fredag 8. juli 2016

Lag en forfriskende iste

Hva med å kjøle deg ned med en forfriskende og sunn iste i sommer? Mange tror kanskje at te virker vanndrivende og dermed dehydrerende, men sannheten er at å drikke te er en fin måte å øke væskeinntaket på.  Iste er dermed den perfekte tørsteslukker! 


Isteen lager du enkelt selv, og det finnes flere ulike måter å gjøre dette på. Kusmi tea anbefaler likevel at isteen kaldbrygges, da reduserer man sjansen for at den ender opp bitter. Kaldbrygging fungerer fint for både sort, grønn og hvit te og du ender opp med en velbalansert og rund iste. 

Kusmi tea anbefaler å følge denne oppskriften for den perfekte sommeristeen:

1. Ha ca. 20 gram med teblader i en liter kaldt vann fra springen.
2. La dette trekke i ca. en halvtime.
3. Sil så av teen og tilsett isbiter.

Server! 

Fortrekker du teen søtere kan du fint tilsette litt flytende honning. 

I hyllene våre finner du et stort utvalg teer fra Kusmi som kan brukes til å lage iste
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